Tababarka xoogga
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Kubbada Daawada - Qolfoofka caagga ah ee aan sibxin & xajin labada qoraal ah - Kubbada jimicsiga jimicsiga ee xoogga muhiimka ah, tababarka dheelitirka, jimicsiga isuduwidda - Miisaanno badan & midabyo
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Kubbada Daawada - Qolfoofka caagga ah ee aan sibxin & xajin labada qoraal ah - Kubbada jimicsiga jimicsiga ee xoogga muhiimka ah, tababarka dheelitirka, jimicsiga isuduwidda - Miisaanno badan & midabyo
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Kubbada Daawada - Qalabka Gym-ka ee loogu talagalay Layliga Xoojinta Sare, Wadnaha, Xoogga & Layliga qaboojinta
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Daawada Kubbada Tababarka Leyliga Kubadda gidaarka
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Daawada Ball Slam Ball 2lbs 4lbs 6lbs 8lbs 10lbs 12lbs 15lbs Workouts/Jimicsiga Xoojinta Tababarka Wadnaha Jimicsiga Plyometric
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Dejinta Kubadaha Daawada, Miisaanka Kubadda Slam ee Jir-dhiska, Kubadda Gidaarka Tababarka Xoogga Muhiimka ah, ee Kubadda Jimicsiga Jimicsiga ee Guriga (Midabka: Qaabka1)
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Kubbada Daawaynta ee Kubbada gidaarka Kubadda Miisanka Leh ee Jimicsiga, Waxaa laga heli karaa 6, 8, 10, 15, 20, 25, 30 rodol
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Kubbada Daawada Textured Dusha Jimicsiga Qalabka Jimicsiga Xoogga iyo qaboojinta, Tababarka Iskutallaabta, Wadnaha iyo Shaqada Muhiimka ah, 6 rodol, 10 rodol, 15 rodol, 20 rodol
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Kubbada Daawada Madhan Ka Qaadista Kubadaha Darbiga Jimicsiga Culus ee Kettlebell Kor U Qaadista Jiritaanka MB Dhismaha Murqaha, Cagaaran
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Barbell Bar go'an Sahal Curl Bar Ka Hor Miisaanka Birta Qalloocan ee leh Culayska Caag - Miisaan Go'an
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Barbell Olympic Trap Bar Hex Bar Shrug Bar Deadlift Bar
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Barbell Olombikada 4ft/5ft/7ft ee 2 Inj Culayska Taarikada Curl Bar Ku Wanaagsan Jiritaanka Guriga (330lb/400lb/700lb/1000lb/1500lb)
